Green tea benefits

This is a detailed article about green tea and its health benefits. Green tea is high in antioxidants that can improve the function of your body and brain. WebMD’s experts explain green tea’s potential health benefits for everything from fighting cancer to helping your heart.

Green tea, native to China and India, has been consumed and hailed for its health benefits for centuries globally, but has only recently gained . Some amazing benefits of green tea you probably will never know if you miss this. A more recent 20study looked at the cancer-fighting effects of a compound found in green tea when combined with a drug called Herceptin, which is used in . But why all the buzz around green tea?

Is it because green tea comes from Asia, and therefore has to be good for you? Consumed for thousands of years, green tea has provided delicious medicinal benefits – weight management, disease fighting, energy . The health benefits of matcha tea exceed those of green tea because when you drink matcha you ingest the whole leaf, not just the brewed water. Enjoyed hot or col or even in powdered form, green tea is considered a superfood and hailed for its strong antioxidants and health benefits.

Passa a Health effects – Regular green tea is 99.

Green tea has been found to cause side effects when taken excessively. Also, it is not suitable to some people specially the ones with certain ailments. An overview of various medicinal uses and health benefits of green tea, and some other background information on green tea; extensive citations. Ask a prominent researcher about the proven health benefits of green tea, and you might get a disappointing answer: There are none really, . Just how healthy is your green tea habit?

Let’s just say your brain, belly, and heart will thank you. Tea’s health benefits are largely due to its high content of flavonoids — plant-derived compounds that are antioxidants. She had ordered two boxes of Chinese green tea online and said: Most of the ingredients of the tea I bought were written in Chinese.

The good news is that tea-shunning folk can still reap green tea’s various benefits from its supplement forgreen tea extract, or GTE, if you want to sound really . It has become common knowledge that green tea offers many health benefits, but if you’re anything like I was before writing this article, you . Green tea is known to be a healthier substitute to normal beverages like coffee and other types of tea, owing to its lower caffeine content. Though most studies have focused on the better-known green and black teas, white and oolong also bring benefits to the table.

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